DISCOVER RETREATS

Embark on Your Path
to Transformation


Discover a life of balance, healing, and authentic fulfillment.

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Your Path to Mindfulness & Inner Balance


In a world overwhelmed by stress, anxiety, and distraction, true well-being begins with stillness. Mindfulness isn’t just about quieting the mind—it’s a gateway to mental clarity, emotional healing, and deep self-actualization.

Whether You’re:

✔️ Craving balance in the chaos of entrepreneurship
✔️ Healing old wounds and shifting deep-rooted patterns
✔️ Seeking a deeper, more authentic self-connection


Kara’s holistic approach blends mindfulness, self-inquiry, and energy healing to meet you where you are ...guiding you toward clarity, alignment, & profound transformation.

Learn About My Retreats


“You are never too old to set another goal or to dream a new dream.”

Heal.
Breathe.
Discover.
Prosper.


Embark on a journey to complete wellness and inner peace with Kara Love.

Kara Love - divider


Experience a holistic approach designed to guide you through life's challenges—from mental and spiritual growth to physical, emotional, energetic, and nutritional health. Kara's
 programs offer somatic, trauma-informed healing tailored to enhance the integrity of your mental wellness and overall well-being.

DISCOVER MY RETREATS

Hey there!

I’M KARA.

Your Healing Catalyst.


❍ Your Dedicated Personal Guide

❍ Your Strongest Support System

❍ Your Guide to Self-Reclamation

Like many of you, I’ve weathered storms of childhood trauma, chronic illness, and personal setbacks that once seemed insurmountable.

My own path through abuse, pain, betrayal, and profound emotional challenges, to name just a few, has profoundly shaped me. More importantly, it has fueled my passion to support others like you, navigating similar turbulent waters, or simply becoming the very best version of oneself.

Your Life Can Transform.


Let’s Awaken and Reveal Your Inner Power.

Kara Love - divider
 

Does this sound like you?

 

  • Carrying the weight of your past and feeling uncertain about your future?
  • Searching for a deeper connection—with yourself, others, or your purpose?
  • Asking, Who am I? Why do I keep repeating the same patterns?
  • Feeling stuck in relationships—whether romantic, familial, or professional?
  • Struggling to break free from fear, trauma, or limiting beliefs?
  • Ready to expand your career, business, or step into a new chapter?
  • Feeling drained from constantly giving while feeling unseen or misunderstood?
  • Seeking alignment—mentally, emotionally, physically, and spiritually?

A Holistic Approach to Healing & Growth


I understand the delicate balance of navigating life’s complexities—family, health, purpose, and identity. Drawing from my own journey, I’ve developed a comprehensive method to help you heal, transform, and step into the most aligned version of yourself.

  • Reiki, Sound & Frequency Healing for energetic restoration
  • Breathwork & Somatic Healing to process trauma and release blockages
  • Inner Child & Shadow Work to uncover subconscious patterns
  • Talk Therapy & Practical Tools for emotional integration and real-life application

This isn’t about “just pushing through” or “dealing with it.” It’s about rewiring the way you move through life—balancing both your masculine and feminine energies for deeper fulfillment.

Are You Ready?

Join me on this journey. Together, we’ll unlock the aligned path that’s already waiting for you—one of peace, purpose, and infinite expansion.

Healing and Transformation


Through Holistic Modalities 

 

Kara Love integrates breathwork, Reiki, sound healing, subconscious reprogramming, and whole-food nutrition to restore balance and support deep healing. Through energy work, somatic practices, and intentional nourishment, she helps clear blockages, regulate the nervous system, and enhance vitality.

Breathwork 


Conscious Transformation

 Breathwork is a powerful practice for nervous system regulation, trauma release, and emotional integration. Through intentional breathing techniques, you’ll unlock stored energy, shift limiting patterns, and cultivate deep clarity and inner peace.

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Reiki Healing


Restoring Balance & Vitality 

Reiki is a gentle yet profound energy healing practice that clears blockages, restores vitality, and promotes deep relaxation. Through hands-on or distance Reiki, Kara helps realign your energetic, emotional, and physical well-being.

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Sound Therapy


Vibrational Harmony & Healing

Sound healing harnesses the power of frequencies and vibrations to support relaxation, release emotional tension, and restore energetic balance. Through instruments like crystal bowls and tuning forks, sound waves penetrate deeply, promoting healing, clarity, and renewal.

Learn More

Heal. Align. Expand.


Kara Love’s holistic healing approach is designed to guide you through deep transformation—helping you release what no longer serves you and step into a life of clarity, connection, and purpose.

Through breathwork, energy healing, and somatic practices, Kara helps you:

  • Break free from limiting patterns and emotional blocks
  • Cultivate self-love and inner peace
  • Deepen your relationships—starting with yourself
  • Step into alignment with your true path
Your healing is not just about feeling better... It’s about becoming who you were always meant to be.  
I invite you to begin your journey with me...

AS SEEN IN

Step away from the noise. Reconnect with yourself. Return transformed.

Experience Deep Healing & Transformation at Kara’s Signature Retreats

 

Are you ready to break free from old patterns, release emotional weight, and step into a life of alignment? Kara’s immersive retreats are designed to guide you through profound healing, deep self-discovery, and powerful energetic shifts.

Heal & Align Through Transformative Practices:

Breathwork & Somatic Healing

 Release stored trauma and reconnect with your body

Sacred Connection & Community

 Be supported in a space of deep healing and growth

Equine Therapy & Nature Immersion

Restore inner balance through powerful experiential work

Holistic Healing Modalities

Reiki, sound healing, infrared sauna, and more

 

Discover Kara'sRetreats

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SUCCESS STORIES.

Let the healing inspire you.

“I recently experienced an extraordinary one-on-one session with Kara, and it was truly transformative. Kara’s personalized approach and focused attention made the session uniquely tailored to my needs. I was scared at first but with Kara’s guidance it made me feel calmer and less anxious. Her calming voice created an intimate and peaceful environment, allowing me to immerse myself in the practice fully.

Kara’s expertise became even more apparent as she guided me through techniques that brought about a profound sense of relaxation and self-awareness. The individualized nature of the session allowed me to explore myself in a way that felt deeply personal and therapeutic. I left the session feeling rejuvenated, centered, and grateful for the incredible skills and presence that Kara brought to this intimate mentorship experience. I have self-reflected a significant amount after and feel as if a weight had been taken off my chest.”

H. Wray

“I'm so thankful for Kara holding such a safe space for me.  From the moment I entered the space I could feel an inviting and calm energy. I loved the vibe of it all, the colors, the candles, the smells. When my journey began, her voice was so angelic and soothing, it was easy for me to relax and let go into the breathing pattern she gave me.

Kara also gave great direction beforehand about the proper breathing technique and what I can possibly expect from the experience. My journey was very impactful and I’m still processing all I experienced and saw during it. She gave great insight afterward and helped me to truly elevate from this journey. I’ve had mixed emotions of sadness and empowerment - which is an odd word considering my direction is to “let go”, I felt supported and appropriately guided :) I have cried quite a bit and feel the release in a good way. I am really looking forward to my next breathwork journey with Kara. Thank you so so much!"

A. Relich